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SusanDolphinDelaney

Healing and Empowerment for Women

Category Archives: Fingertips

BookCoverRx

In honor of National Craft Month, I am giving away two autographed copies of my book, RX for Quilters: Stitcher Friendly Advice for EVERY BODY. I’ll inscribe the books any way the winners want.

GINGER DAVIS ALLMAN AND MONIQUE  EVA URQUHART ARE THE WINNERS OF THE BOOKS. I WILL BE CONTACTING BOTH TO GET THEIR ADDRESSES AND THEIR WISHES ABOUT HOW TO INSCRIBE THEM.

One winner will be selected from the persons who comment on this blog post.

One winner will be selected from my Creative Bead Chat thread on Facebook. Prospective winners there will leave the word “hop” in the comments section. You have to be a member of the page to post there. Our page administrator is “on it”, so there won’t be much delay at all if you sign up for the page.

I will choose the two winners via random number generator on Wednesday morning.

I wrote this book for crafters everywhere.

It was a Main Selection of the Doubleday Cooking and Crafts Book of the Month Club.

I won a Gold Medal for Health Communication from the American Association of Medical Writers for this book.

But best of all are the women who have written to me and said things like, “you gave me back my hands!”

There are sections on:

  • care of the eyes over the decades
  • finger care
  • the wrist and carpal tunnel syndrome
  • the neck and back
  • making time to craft
  • fitting your workstation to your body

And much, much more.

There are actually 2500 tips in the book. I counted them at my publisher’s request.

Need the book TODAY? Click here for a hot link to buy the e-book from my publisher:

http://www.ctpub.com/rx-for-quilters-ebook/

I insisted that the price be kept low so that anyone could afford it. It is $9.99.

If you don’t mind waiting for your copy, Amazon has 46 available from Amazon booksellers, i.e., used copies. They are very reasonable. Go to amazon.com and type in Rx for Quilters.

Remember, in order to have a chance to win an autographed copy of my book, post a comment here with your Facebook name or another way to contact you. Be sure to watch your message folder if we are not already Facebook friends.

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BookCoverRx

A bead artist in one of my Facebook groups was bemoaning her cracked fingertips. I will share what I wrote to her, in case you are suffering as well.

I am a doctor/artist and I wrote a comprehensive health care guide for women who do crafts. It won a Gold Medal for Health Communication and was a Main Selection of the Doubleday Cooking and Crafts club.

One whole chapter of my book is on the fingers.

Here is what I am doing this winter for my cracked fingertips. Every night I put a teaspoon of sugar in my palm and pour in about a teaspoon of olive oil. I scrub down my hands, the backs, palms and fingertips. I rub my fingertips in my palms in the sugar scrub to burnish off dead skin and to stimulate the blood vessels.

Then I wash off the sugar with water under the tap, then most of the oil with hand soap.

I keep my fingernails very short so that the skin on the tips is uniformly tough, so that it resists cracking.

At bedtime I put 1/2 teaspoon of sweet almond oil in my palm and I massage it into my hands, especially my nail beds and fingertips. The massage not only delivers the oil to my skin but opens up the capillary beds so that maximum sturdiness of the skin develops.

If you want my book, many Amazon Booksellers have it for 1 cent plus $3.99 shipping (this keeps me humble; if you buy from Amazon Booksellers I won’t make even that one cent, which is fine).

If you need it today you can get it from C&T Publishing as an e-book. There’s a hot link to the C&T listing on my author website http://www.susandelaneyauthor.com.

BTW, C&T was the best publisher a gal could dream of!

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